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HomeEventsA Matter of Balance: TUES., Sept. 28th ORIENTATION ZOOM or PHONE

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A Matter of Balance: TUES., Sept. 28th ORIENTATION ZOOM or PHONE

Tuesday, September 28, 2021, 3:00 PM until 4:00 PM
Additional Info:
Event Contact(s):
Judy (JR) Raphael
Pioneer Valley
Registration is not Required
Payment In Full In Advance Only
This evidence-based workshop provides information and practical skills for people living with long-term health conditions to better manage our health and improve the quality of our lives. Live Video Conferencing Workshops offer the full interactive curriculum but on a Zoom platform with books and handouts mailed to you and technical support for those new to video conferencing.  Toolkit Telephone Workshops offer weekly phone calls with 4 or 5 others to learn and practice new skills and talk about weekly goals with books, tip sheets, and handouts mailed to you.

A Matter of Balance–Managing Concerns about Falls: Teaches practical coping strategies to reduce the fear of falling and explores environmental risk factors and exercises that increase strength and balance. Live Video Conferencing Workshop: TUESDAY, Sept. 28 3:00-4:00 p.m. ORIENTATION. THE REST OF THE SERIES IS ON THURSDAYS FROM 3-5 PM. DATES: SEPT. 30-NOV. 18.

For more information or to register, contact Andi Waisman, Healthy Living Program Manager, at 413-773-5555 x2297/978-544-2259 x2297 ,